Tashi Alexandra Pritchard
Motherhood, Nervous System & Lineage Healing
‘I am Tashi… shamanic, trauma-informed practitioner for mothers and cycle-breakers. I guide deeply sensitive souls out of overwhelm and into nervous system safety, regulation, and embodied freedom.’
Read my story.
How I Work
I work at the level where real change happens, not by pushing, fixing, or analysing, but by creating the conditions where the body and mind can soften and reorganise from within.
My approach is trauma-informed, body-led, and deeply integrative. It weaves somatic awareness, shamanic journeying, NLP-based reprogramming, and cellular-level healing to support change that is both embodied and sustainable. We move slowly and safely, always led by the nervous system and your capacity in the moment.
The Nervous System
We begin by supporting safety and regulation. When the nervous system feels held, the body can come out of survival and access its innate capacity to heal. This foundation allows deeper work to unfold without overwhelm.
Emotional, Subconscious
& Ancestral Patterns
From a regulated place, we work with the subconscious and cellular memory, meeting emotional imprints, early experiences, and inherited patterns held in the body and energy field. Through shamanic journeying, NLP-informed processes, and cellular healing, we release what is no longer needed and restore coherence at the root.
Healing is not complete until it is lived. We anchor change into the body and nervous system so insights become embodied truth, felt in daily life, relationships, and how you move through the world.
This work is not about quick fixes or surface-level mindset shifts. It is depth-led, respectful, and carefully held, supporting real change across body, mind, and soul.
Embodiment & Integration
Grounded in trauma-informed, somatic,
and shamanic training with years of
professional practice
Regulate at the root -
Body, lineage and Motherhood
Shamanic healing & nervous system repair for the soulful, sensitive mother.
A sanctuary for the women who hold everything and yet are rarely held themselves.
Here, your body softens.
Your lineage exhales.
Your nervous system remembers what safety feels like.
Motherhood doesn’t just stretch your heart - it stretches your capacity, your lineage, your nervous system and your soul.
You’re not here because you’re broken.
You’re here because you’ve been carrying more than one lifetime’s worth of emotional weight…
and you’re ready to finally put it down.
You’ve been holding so much.
Too much.
More than your nervous system was ever meant to hold alone.
If you’ve been feeling:
overwhelmed or overstimulated
reactive in the moments you want to be present
shut down, numb, or dissociated
like you’re carrying emotions that don’t feel like they’re yours
guilt, shame, or pressure to “be better”
the weight of generational patterns repeating
burnt out from doing motherhood alone
exhausted in your bones
This work meets you there gently, truthfully, and without judgment.
Your body has been bracing for decades.
Here, it learns safety again.
Healing is evolving.
Mothers don’t want surface-level mindset work.
They want root-cause transformation rooted in: the nervous system, the body, the lineage and the soul
This is where my work leads the field.
I specialise in the intersection of:
Natural Shamanism, Somatic nervous system repair, Cellular + emotional trauma release, Voice-led shamanic journeying, NLP-based subconscious reprogramming, Ancestral unwinding + timeline healing, Yoga + tantra embodiment
This is: body-first, lineage-aware, trauma-informed, spiritually grounded, emotionally intelligent, mother-centred, deeply regulating
This is healing that changes the home, the lineage, and the child because it begins with the mother’s nervous system.
MY WORK IS DESIGNED FOR MOTHERS
Because when a mother heals, the lineage heals.
I work with sensitive, emotionally aware mothers who:
are overwhelmed or overstimulated
feel like they’re carrying too much
want to break generational cycles
want to be more present and less reactive
want to feel safe in their bodies
want to create a calmer, softer home
want to return to themselves
If you recognise yourself in these words, you’re already in the right place.
1:1 Shamanic Journey Containers
Deep, personalised, lineage-rooted transformation
This is my most intimate work.
A private, multi-week or multi-month container where we unravel the emotional, ancestral, and energetic roots of your patterns gently, intentionally, and with devotion.
Perfect for mothers who are ready to:
break long-standing generational cycles
understand why they react, freeze, collapse, or shut down
clear childhood, womb-line, and ancestral wounds
heal emotional triggers at the root
rewire their nervous system
reclaim their voice, intuition, and inner truth
become the regulated mother they want to be
A shamanic journey container is not a single session.
It is a sacred relationship
a slow, deep, safe unraveling of everything your body has carried.
→ Explore 1:1 Shamanic Journeys
Mothers Alchemy
Regular Shamanic Nervous System Healing for Mothers
Every Thursday at 11am (Online)
A weekly sanctuary for the mother who carries too much, feels too much, and needs a place to land.
In each session you’ll experience:
somatic downshifting
nervous system regulation
emotional unwinding
voice-led shamanic journeying
lineage clearing
trauma-informed integration
This space supports you to parent from regulation, not survival.
To reconnect with the woman you were before the overwhelm.
And to soften your whole field so your child feels that safety too.